I joined a gym about a month ago. It’s just amazing to me the things I’m finding out about exercise. It really drastically reduces the hot flashes I’ve been dealing with for a couple of years now. And it gives me so much energy!
When I was young I was so thin, kids in school made fun of me. To make matters even worse, I was also taller than almost everyone in my classes, especially boys, until about high school. Add to that the fact that I was so bad at sports that I was always the last one picked for teams in PE class, after awhile I didn’t even bother. In the 10th grade I even failed PE because I refused to dress out. There were several reasons, but I think probably a big one was all the teasing I had gotten in previous years. Most of the exercise I got was from walking. My best friend in high school lived about 3 miles from me, and I often walked over to her house. My family was way too poor to be able to buy us cars, and the only one that got a bike was my twin sister. But that was ok, because I enjoyed the walk and never even considered it to be healthy for me.
Forward about 35 years and here I am, fat, no muscle tone, completely out of shape. It finally became clear to me that I had to do something.
For the first few weeks I was there every other day. Then my 86 year old aunt (Margie) had surgery. The operation went ok (blood clots in her leg along with a blocked artery), but recovery is hard on someone her age. She had a 24 hour sitter and most of them were good about taking care of her basic needs, but she was very confused and scared. I ended up spending a lot of time with her at the hospital and again at the nursing home when she was released. I was there 2 or 3 times a day, just making sure she’s getting her pain meds and helping her through her confusion. She’s finally feeling better and is back to being completely oriented to where she is, but during all this time, I haven’t been going to the gym. And I’ve been so tired. I haven’t gotten anything done around the house except some much needed laundry. So I finally started back a couple of days ago. And then I went again today. Finally the energy has kicked back in! I’m cleaning the house and mopping the floors….it’s great! Who knew?
On another subject…..my 14 year old dachshund is afraid of houseflies. He has been for as long as I can remember. He will hide in the bathroom or bedroom when there is one in the house. All I can figure is maybe a dog fly bit him in the past. It’s just so funny watching him run from these things!
There’s a fly in here now. While I was sweeping the kitchen floor, he went outside and wouldn’t come back in until I made him. As soon as he came in, he ran to the back of the house and that’s where he has stayed ever since. I guess as soon as the floor dries I’ll hunt down the fly and kill it. Anyone know where the flyswatter is????
The profile picture is my Aunt Margie and my dad in 1973.
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